I have found that the ZenZone app is great for stress reduction and I am looking forward to using more of the ZenZone sessions. I bought the app just after it launched and have been using it a few times each week. I now feel much calmer and less anxious about things. I have also recently bought the self-discipline in app purchase which is also great. I didn’t really understand much about hypnosis before, but I am now a big believer in what it can do. The design of the ZenZone app is very user friendly and I love being able to see my attention levels in real time – so cool!